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Balance Exercises - Senior Balance Training

August 28th, 2012 Leave a comment Go to comments
By Helen

"I recommend these exercises to all who want to improve their balance. Simply put, they allow me to do so much more, and I feel better." -Joe M., 73

"Hi Mike. I just wanted to let you know that we really enjoyed reading The Balance Manual. It's fantastic and I am looking forward to diving more into it. Thanks for creating such a beneficial resource. I will definitely be recommending this book." -Sandra Sieber, Senior Fitness Trainer

"The exercises have helped me with both balance and strength. I use them every week, and afterwards I always feel refreshed and stronger."

"Mike...Read More...

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