Essential Guide to Training for Your First Marathon or Half-Marathon
By StellaI also didn't own a single pair of running shorts and hadn't owned a pair of running shoes for more than a decade. I also didn't know the first thing about running, training or how to get ready for a marathon.
But less than one year later, everything was different. I had lost more than thirty pounds, had more energy than I knew was possible, actually looked forward to working out every day and felt like a kid again.
Since I ran my first marathon, its almost like I am a brand new person. I'm the same me, in many...Read More...
Like this post?Subscribe to this blog or Add to Favorites 
This article was first published in lower ab fat,the reproduction must indicate the source Essential Guide to Training for Your First Marathon or Half-Marathon
