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Office Fitness - Stay Fit While You Work!

March 23rd, 2012 Leave a comment Go to comments
By Elena

Did you know that exercising often, every day, throughout the day, is the best way to stay fit, to stay healthy, and to stay happy?

Ever notice how spending a single dollar hardly matters to your financial well-being, but it is often difficult to come up with enough for a larger purchase? It's just like that with the time you need for exercise. A few moments here and there throughout the day are hardly noticed. Finding time for an hour's workout seems daunting.

If you sit at your desk, at your computer, on the phone, for most of the day...Read More...

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