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Phil Davies' Sports Fitness Advisor - Get Fit for Sport & Life

February 23rd, 2012 Leave a comment Go to comments
By Tifanny

Whether your goal is to become the best athlete you can, or simply lose a few stubborn pounds and feel great about your body... I think you'll like what's inside this site.

As the headline would suggest, I'm a big believer in providing scientific proof whenever I make a claim or a statement of fact.

You'll find sections on each of the major components of fitness such as strength training, power training, speed training, plyometrics, body composition, endurance training and flexibility training...

Or perhaps you'd prefer to skip straight to a sports training section. Fitness for over 25 are covered such...Read More...

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This article was first published in lower ab fat,the reproduction must indicate the source Phil Davies' Sports Fitness Advisor - Get Fit for Sport & Life

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