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Pilates Osteoporosis - Pilates Digest

By Stella

Pilates Mat Program for Osteoporosis Clients is designed for Pilates professionals. This program helps Pilates Instructors with clients who suffer from the condition, provides guidelines about what they can and cannot do along with Pilates exercises that are beneficial.

This is an information-filled program that actually addresses osteoporosis, the risk factors, which exercises are contraindicated for this condition and gives you a series of mat exercises to do with your clients. As with many medical conditions, Pilates is very beneficial, but you always need to be educated as to what you can and can not do with your clients. If...Read More...

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