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The Bikini Competitor's Cookbook: 40 Recipes to Get and Stay Lean!

By Marcella

Hi, I'm Kyra Williams and this is what I used to look like-..and what I look like NOW! I want to teach you how to cook delicious and healthy meals so you can be in YOUR best ever physical shape!

From the desk of The Get In Shape Girl, Author of The Bikini Competitor's Cookbook: 40 Recipes to Get And Stay Lean

After competing in my first Bikini Fitness Competition, I learned that NUTRITION is the most important part of attaining a great, muscular, head-turning physique.

I don't care if you are on the most incredible training regimen possible, taking...Read More...

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This article was first published in lower ab fat,the reproduction must indicate the source The Bikini Competitor's Cookbook: 40 Recipes to Get and Stay Lean!

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