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The Fit for Combat System - Fit for Combat System

October 13th, 2012 Leave a comment Go to comments
By Stella

[I need to be lighter," I thought to myself as I climbed yet another wall and dropped down onto the hard packed sand in Karmah, Iraq.

I was 32 years old and weighed 240 pounds. 13 years earlier, as a young United States Marine, I weighed in at a whopping 170 pounds. After I left the Marines and began my civilian career, I was still a weight lifting guy. I did most of the crazy workouts that you see in glossy muscle magazines, tried every crazy diet and took every brand new supplement that was advertised. After seven years of going to the gym...Read More...

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