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The Ultimate Six Pack Secrets

August 15th, 2012 Leave a comment Go to comments
By Fiora

It always seems that right about the time our activity level falls, so does our metabolism. It's a cruel joke that life plays on us. So our friend, John, has battled a bulging middle for 15 years. Not morbidly obese, or even terribly unattractive, but bigger than he'd like to be.

- Low carb vs. low fat vs. high protein; it get's confusing. - People don't know what to eat and what to avoid (or why it even really matters) - Which way is the most effective? - Most people don't have 2 hours a day to prepare food! It's too complicated...Read More...

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