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Q: What exactly, is in the videos? This program is so comprehensive; you are literally given EVERYTHING you need to be successful in your weight loss endeavors. I cover all major elements of fat loss: Starting with Goal Setting, Nutrition, Cardio Training, and Weight Training. The program helps you discover your body type, calculate your numbers, create your meal plan, and help you hold yourself accountable. You will also be given a recipe book to help you choose the right foods, and give you delicious choices.
Q: How quickly can I lose weight on your program? Realistically, if you follow...Read More...
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